The Boddys Natural Detox December 30, 2011 By: revoe 0 The Boddys Natural Detox Article by Bill Nad One of the reasons that many people choose body detox diets is because they think that it will actually help them and their bodies fight off infections, strengthen their immune systems, as well as give them a whole host of other benefits. Even though it’s true that these are some of the possibilities of a detox diet and process, there is one element of the human body that these individuals are underestimating, and that is the organs of the human body themselves. For starters, the body does have a series of natural line of defenses that are used in fighting off pathogens, foreign agents, and warding off diseases. This is called the immune system and it is strengthened by the other parts of the body when we are eating healthy foods, exercising properly, and doing all of the activities that we should be engaging in. However, many advocates of the detox diet claim that our body’s immune system will be strengthened even more. If this is so then these individuals should continue to explain how people are just as healthy without the detox diet. On the other hand, one must consider the fact that the body does have a natural detox process in order to cleanse the body. Indeed, there are various recipes for detox liquids and juices, however, let’s examine all that the body does first. We have already reviewed what the immune system does, so let’s look at the colon and kidneys next. The colon and kidneys are two very important organs in our body. The main purpose of these two organs is to excrete wastes from the body. In fact, the kidney is so smart that it is able to filter out all of the good blood for the wastes that it intends to excrete when it’s time for the body to get rid of them. In the same way, though, the colon is also very instrumental in helping carrying out the same processes throughout the body. When one considers that the body has a natural detox process throughout its system then it is also important to consider why one would even want to engage in a detox diet. For example, some parts of the detox diet include having an individual drink gallons upon gallons of water each day that they are undergoing the diet. This may be very useful for cleansing the inside of the body, but think about the dangers of also consuming too much water in one day. The kidneys and other organs that are a part of the body’s excretion systems are only able to work so hard and if they are overloaded then this certainly is not good for the body! In other words, one must consider the positive affects of actually having a healthy diet and making themselves exercise regularly. There are many benefits to eating everything that the Food and Drug Administration says that is healthful to eat. However, the FDA also has not stated that a body detox process is good for the body, rather, they recommend getting the proper vitamins, minerals, and nutrients that are needed each day. All in all, a detox process may be just the diet that some people may need to get themselves on the right track toward a healthier lifestyle, but it certainly is not the be-all-end-all in the health world! About the Author For more information on picking a diet and workout plan for yourself you can visit my burn the fat review or my fat loss for idiots review. natural alternatives to caffeine and toxins see vivalavegan.net or listen to the podcast: itunes.apple.com Buy the Detox Diet eBook: vivalavegan.net (thanks to CB for filming) See www.vivalavegan.net FaceBook www.facebook.com Twitter: www.twitter.com Share on Facebook Share Share on TwitterTweet Share on Google Plus Share Share on Pinterest Share Share on LinkedIn Share Share on Digg Share Tag: Boddys Detox Natural Previous post Master Cleanse Xenical Hgh Phentermine Body Detoxification Detox Info Guide Next post Consider the Facts Before Detoxifying Your Body Related articles Read more > Detox Foods Read more > Detox – How to Flush the Harmful toxins Out From Our Bloodstream Read more > Detox Guide Leave a Reply Cancel replyYou must be logged in to post a comment.