Cutting Edge Discoveries In Anti Aging Skin Care
Article by Marcus Ryan
Thanks to the hundreds of millions of dollars which the cosmetics industry has poured into over the past few decades, the average consumer has never been in a better position to delay the arrival of those signs of aging. There are dozens of effective anti aging skin care products that both hide the existing signs of aging, and repair the cellular damage which causes it, preventing future signs of aging from developing.
As marvelous as these skin care products are, however, their effectiveness will be even greater if their combined with some lifestyle changes. Going on a detoxifying diet and adding plenty of antioxidants supplements to your skin care regimen along with a good wrinkle cream will have you looking younger than you thought possible!
Find a Good Detox Diet
As hard as you may work to make sure nothing harmful goes into your body, because you know that a poor diet will leave your skin dull and droopy, you might not know that until you do a detox diet, you’ll be fighting losing battle. Why?
You’re breathing in toxins every day. Forr all the years when you weren’t eating the way you should, your body was building up an accumulation of other toxins from all those processed foods full of indigestible chemical additives.
Following a detox diet, whether it’s Dr. Perricone’s 3-day Diet, the Raw Diet, or some other diet which cuts out all those sugars, unhealthy fats, and chemical additives and replaces them with whole foods full of vitamins, minerals, and fiber will flush those accumulated toxins from your body. Not only will you be rewarded with glowing, clear, smooth skin; you’ll feel healthier and more energetic than you have in years!
Taking Antioxidant Supplements
Although eating a diet which includes between 5 and 9 half-cup servings of fresh fruits and vegetables every day will provide you with lots of antioxidants, there is some antioxidants like resveratrol which simply aren’t available in food and large enough amounts to be of real benefit.
Taking antioxidant supplements in power or pill form is a way to guarantee that you’ll get a broad spectrum of these amazing anti aging free radical neutralizers. Using resveratrol as an example, you’d have to drink hundreds, if not thousands, of bottles of red wine in order to get as much of it as you would in a single bottle of resveratrol supplements.
Using a Good Wrinkle Cream
Put the finishing touches to your skin-rejuvenating program with a quality wrinkle cream, which will do for your skin on the outside what your detox diet and antioxidant supplements are doing for it from within.
Most of the best wrinkle creams are loaded with antioxidants of their own, along with essential fatty acids and deeply penetrating moisturizers to feed and hydrate the inner layers of your skin. They provide both immediate and long-term wrinkle reduction benefits.
Your skin is your body’s largest organ, and never get some moment’s rest when it comes to protecting you from harmful outside forces. Of course it’s going to show its age after a lifetime of that! So why not do what you can to support it, and enjoy the rewards of looking and feeling younger as a result?
About the Author
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