Acne Free In Three Day – Does it Work or Not?

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Acne Free In Three Day – Does it Work or Not?

Article by Steven Bennom

Acne Free in 3 Days is a treatment for moderate to severe acne – does it work?


Acne Free in 3 Days is based on the work of nutritionist Chris Gibson, himself a former sufferer of severe acne. He says he suffered from severe acne when he was young and tried almost every medicinal therapy he could get his hands on. Frustrated at not being able to deal with his acne using “traditional” therapies, he set out to see if he could find his own solution.

Years later, he says, he finally developed something that really worked. His methods were made into a e-book called “Acne Free in 3 Days”, available at his web-site.

Since then, he and his guide have been featured in many TV shows and magazine articles.

The main idea in the Acne Free in 3 Days book is to attack acne at the root with a 3-day detox system during which you are told to eat specific foods and avoid others. Gibson’s approach is to attack acne from INSIDE the body. Creams and lotions, he says, can only treat the surface.


There is alot of good information in the guide about the many causes of acne and what types of things you should avoid to help prevent it (specific foods, skin products, drinks etc.)

The core of the system, however, is the 3-day detox diet. If you do EXACTLY as told, you can see a huge improvement very quickly.

Keep in mind that it cannot be precisely 3 days for everyone. Some people’s acne may clear up in 3 days or even less, while other may have to wait 4,5 days or even a week to see the full effects.

It is important that you be very disciplined during the 3-days of detox. If you “cheat” and go back to your normal ways of eating during the 3 days, you will greatly reduce the chance of the program working.


If you have just mild acne, this program is not for you. Mild acne is a regular part of life for just about every person. In that case you need to just let it be or use mild drugstore products. This is a serious program requiring discipline, for people who have moderate or severe acne, who have tried “traditional” therapies.

Get instant access to the Acne Free in 3 Days program at => Acne Free in 3 Days

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Steven Bennom

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