We live in a world which is filled with more toxins than ever, and which is why the organs whose function is to detoxify the body gets harder.

It is also the reason why taking care of your body, by means of a detox, becomes more important than ever since it aids of the process of eliminating these harmful toxins that could destroy our health from the inside out.

The reason for this is because these organs, without any kind of assistance, tend to tire out quicker than usual especially in the case of toxins such as aluminum, lead, arsenic, nickel, cadmium and mercury.

Simply put, not only will a detox help your body’s organs to function better but you will feel better, younger and healthier as a result. What’s not to like?

With that said, here are 7 benefits of a detox:

#1: Strengthen the immune system and aid in its smooth functioning.

#2: Eliminate toxins from our body while also neutralizing free radicals.

#3: Help the body in fighting the growth of cancer cells while also promoting the growth of healthy cells at the same time.

#4: Purify the blood in our body.

#5: Help us change our lifestyle choices in regard to nicotine, alcohol, sugar, salt, junk food and high glycemic carbohydrates.

#6: Cleanses our digestive tract of the mucous as well as fermentation, inflammation and congestion.

#7: Helps the body to focus on more important processes such as repairing damage as well as combating chronic degenerative diseases and cancer.