3 Day Detox Diet: Quick Weight Loss
Article by Joan Yankowitz
Many people are getting into the well-known weight loss program called the 3 day detox diet. Even Hollywood stars are raving about this effective method of losing weight. In a short span of 72 hours, you will lose as much as ten pounds. This diet program has been a huge help for those who need to get back in shape very fast.
It’s a reality that there are various toxins in our bodies which cause our metabolism to steadily slow down. Therefore, we are unable to properly digest our food, which slowly becomes clogged in our system, making us feel heavy and constipated.
How will this diet program solve this problem? By doing this body detox twice daily for approximately three days, the toxins are eliminated and flushed totally from our digestive system. Our metabolism increases and therefore helps us in losing weight in a very short amount of time.
Aside from providing the ability to losing ten pounds, the diet has been proven to offer a lot of health benefits. The digestive system is cleansed from the toxic and hazardous free radicals, making the system perform properly. By getting rid of the toxins, you’ll feel great and see some huge changes in your body.
Unlike several other weight loss programs that remove toxins, doing this program shouldn’t require your physician’s permission. It’s proven to be safe and healthy, so even people with cancer, kidney problems and other serious illnesses can in all probability use this healthy diet program.
By consistently doing the detox diet, your fat body is transformed to a attractive and slimmer one. You’ll be able to now proudly wear your sexiest beach wear and exhibit your new attractive body. The old feeling of being constipated and sluggish is totally gone, and instead you’ll feel more full of life and happy with your body.
When doing the detox program, you’ll eat mostly fresh fruits and vegetables for 3 days. In each meal, you should consume about a cup of whole grains. And to assist augment your digestive system’s juice flow, you may drink warm water with a squeeze of lemon juice. This will certainly make you slimmer by ten pounds in just 3 days.
Most people use the 3 day detox diet for losing weight, but other people do this to cleanse their bodies. The good thing about it is that the result is quick. Aside from being painless, it’s healthy and good for the body.
About the Author
The 3 day detox diet is great for quick, short-term weight loss, but if you want a longer-term solution that will help you keep the weight off, click here.
More 3 Day Detox Diet Articles
